Capitals Academy ADVANCE is an 6-session On-Court Player Development Program and includes two shooting test and evaluation sessions. The program also includes use of an interactive Player Journal which includes performance support materials on the Mental Edge, Preparation & Recovery, and also tracks your learning and progress with an aim to improve your motivation, and ultimately your performance.
Squad sessions will be held at Auchenflower Stadium, on Monday afternoons commencing October 14th from 4.00pm - 6.00pm (concluding November 18th)